Your page,
your space
If you’re looking to better understand your feelings, learn more about a mental health condition, or seek support, we are here to help.
As a young person, if you need to reach out to one of our admin teams, please send us a message.
For additional support, see below some organisations that may be helpful to you.
We also offer regular drop-in sessions and events for children and young people who are not currently attending school or college type of setting .
You are welcome to join any of our sessions at any time, and someone will always be available to listen to you.
This service is also available to those who are in school or other settings and may need someone to talk to.
Remember, your feelings are valid, and you are not alone.
Support Available
Runaway Helpline
116 000 (phone or text)
116000@runawayhelpline.org.uk
runawayhelpline.org.uk
Support by phone, text and email for people who:
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Are running away
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Have already run away
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Have returned after running away
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Are worried about someone who might run away
Also offers online information and a 1-2-1 webchat.
Papyrus
​0800 068 4141
07860 039967 (textline)
pat@papyrus-uk.org
papyrus-uk.org
Support and advice for people under 35 experiencing suicidal thoughts or finding it hard to cope. Provides support for anyone concerned about another young person.
FRANK
0300 123 6600
82111 (textline)
talktofrank.com
Confidential support, advice and information about drugs, their effects and the law.
Shout
​Shout is a confidential and anonymous 24/7 text support service for anyone struggling to cope. It is free to text Shout from all major mobile networks in the UK. To speak to a trained volunteer, text SHOUT to 85258.
Anxiety UK
03444 775 774
07537 416 905 (textline)
anxietyuk.org.uk
Advice, support and information for people who experience anxiety.
NSPCC
0800 1111 (Childline helpline if you’re 18 or under)
nspcc.org.uk
Support and information for children who have experienced abuse, or anyone worried about a child. Provides local services to help young people and families overcome abuse.
Beat
0808 801 0677 (England)
beateatingdisorders.co.uk
Helpline, webchat and online support groups for people with eating problems, like anorexia and bulimia.